Yoga is a science which discuss about dharma and adharma. It is the science which deals with gaining intellectual balance in happiness and misery and gaining the ability to think and act. Yoga is the answer for questions of modern world regarding healthy body, mind and spirit.
Aim of Ayurveda and Yoga is same. In ayurveda many references regarding Yoga are available. Asana is third part of Ashtang Yoga which includes different yogic postures which helps us to control our body and mind. We can also find applicability of Asanas in treatment of disease. By practicing asanas we can achieve mental equilibrium, endurence and vitality.
We, at Shri Vishwanand Ayurvedic Clinic advice Asanas to patients which help them in cure of disease and to maintain health.
